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	<title>Comments on: How To Get A 6 Pack Abs Number 1 Review</title>
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	<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php</link>
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	<lastBuildDate>Fri, 30 Jul 2010 23:39:20 -0500</lastBuildDate>
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		<title>By: Su Yong</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-3420</link>
		<dc:creator>Su Yong</dc:creator>
		<pubDate>Fri, 30 Jul 2010 23:39:20 +0000</pubDate>
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		<description>If any of you have a little doubt in mind about this diet, take my word and try it out, you won&#039;t be disappointed. Don&#039;t waste your time with any other diet program, this is the best method I&#039;ve seen to get a 6 pack abs without using any dangerous supplements or pills. 

Even though the max amount of time is 16 weeks, I manage to get my defined and ribbed abs in only 6 weeks after following this method. It is however not for many lazy people out there, you have to put your work in to get the results.</description>
		<content:encoded><![CDATA[<p>If any of you have a little doubt in mind about this diet, take my word and try it out, you won&#8217;t be disappointed. Don&#8217;t waste your time with any other diet program, this is the best method I&#8217;ve seen to get a 6 pack abs without using any dangerous supplements or pills. </p>
<p>Even though the max amount of time is 16 weeks, I manage to get my defined and ribbed abs in only 6 weeks after following this method. It is however not for many lazy people out there, you have to put your work in to get the results.</p>
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		<title>By: Jacklin</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-2613</link>
		<dc:creator>Jacklin</dc:creator>
		<pubDate>Thu, 08 Jul 2010 09:37:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-2613</guid>
		<description>What an awesome program!!! Even though it&#039;s not a 1 day or 1 week miracle, it is truly the perfect solution for your body.</description>
		<content:encoded><![CDATA[<p>What an awesome program!!! Even though it&#8217;s not a 1 day or 1 week miracle, it is truly the perfect solution for your body.</p>
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		<title>By: Damian</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-297</link>
		<dc:creator>Damian</dc:creator>
		<pubDate>Thu, 11 Feb 2010 03:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-297</guid>
		<description>I tried this program, it works for me since I can practically relate to what he was saying. It&#039;s not for lazy people though, but it&#039;s worth your time and effort. My brother is trying to get on that too since he saw me lost almost 20 pounds...lol</description>
		<content:encoded><![CDATA[<p>I tried this program, it works for me since I can practically relate to what he was saying. It&#8217;s not for lazy people though, but it&#8217;s worth your time and effort. My brother is trying to get on that too since he saw me lost almost 20 pounds&#8230;lol</p>
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		<title>By: Jon</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-293</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 11 Feb 2010 02:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-293</guid>
		<description>Wow, I have to say this program does work. Just after 4 weeks since I started, my abs muscles are becoming more define and the fat are disappearing. It&#039;s not where I want it to be but I&#039;m gonna work hard on it and post the results soon.</description>
		<content:encoded><![CDATA[<p>Wow, I have to say this program does work. Just after 4 weeks since I started, my abs muscles are becoming more define and the fat are disappearing. It&#8217;s not where I want it to be but I&#8217;m gonna work hard on it and post the results soon.</p>
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		<title>By: Jack</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-286</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Wed, 10 Feb 2010 13:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-286</guid>
		<description>Nice tips. Do you have any recommendations as far as a good six pack abs diet? I&#039;ve heard that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in your diet. Anything else I&#039;m not thinking of?</description>
		<content:encoded><![CDATA[<p>Nice tips. Do you have any recommendations as far as a good six pack abs diet? I&#8217;ve heard that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in your diet. Anything else I&#8217;m not thinking of?</p>
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		<title>By: Demarcus Bloor</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-285</link>
		<dc:creator>Demarcus Bloor</dc:creator>
		<pubDate>Wed, 10 Feb 2010 10:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-285</guid>
		<description>This is some helpful info, thanks. I&#039;m serious about getting shredded six pack abs. It&#039;s my personal goal at the moment. Do you have any diet suggestions as far as my diet? I&#039;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to incorporate into your diet. Are there any other foods I should consider working into my diet?</description>
		<content:encoded><![CDATA[<p>This is some helpful info, thanks. I&#8217;m serious about getting shredded six pack abs. It&#8217;s my personal goal at the moment. Do you have any diet suggestions as far as my diet? I&#8217;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all necessary to incorporate into your diet. Are there any other foods I should consider working into my diet?</p>
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		<title>By: Dudley Iamiceli</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-276</link>
		<dc:creator>Dudley Iamiceli</dc:creator>
		<pubDate>Tue, 09 Feb 2010 12:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-276</guid>
		<description>Great site. Gives me the motivation to lose weight this year. I hate being fat lol</description>
		<content:encoded><![CDATA[<p>Great site. Gives me the motivation to lose weight this year. I hate being fat lol</p>
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		<title>By: Jacob R.</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-228</link>
		<dc:creator>Jacob R.</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-228</guid>
		<description>Awesome program and real results, I would recommend it only if you are really serious about losing your belly fat and get that six pack abs you have always wanted. The reason I said you have to be serious is because it requires hard work and dedication. However, this is the most realistic program I&#039;ve ever used and it worked for me. It is a little pricey but I can tell you that to get the 6 pack abs, it worth every dollar.</description>
		<content:encoded><![CDATA[<p>Awesome program and real results, I would recommend it only if you are really serious about losing your belly fat and get that six pack abs you have always wanted. The reason I said you have to be serious is because it requires hard work and dedication. However, this is the most realistic program I&#8217;ve ever used and it worked for me. It is a little pricey but I can tell you that to get the 6 pack abs, it worth every dollar.</p>
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		<title>By: stomach fat</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-62</link>
		<dc:creator>stomach fat</dc:creator>
		<pubDate>Sat, 09 Jan 2010 17:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-62</guid>
		<description>&lt;strong&gt;stomach fat...&lt;/strong&gt;

Lose belly fat, or fat in general and getting a firm stomach is hard, I&#039;ve been failing for quite some time at it. Does anybody have any tips that could help me get a decent stomach? Any advice would be gladly appreciated...</description>
		<content:encoded><![CDATA[<p><strong>stomach fat&#8230;</strong></p>
<p>Lose belly fat, or fat in general and getting a firm stomach is hard, I&#8217;ve been failing for quite some time at it. Does anybody have any tips that could help me get a decent stomach? Any advice would be gladly appreciated&#8230;</p>
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		<title>By: James jump higher</title>
		<link>http://healthbeautycares.com/burn-flab-get-a-six-pack-of-abs-review.php/comment-page-1#comment-47</link>
		<dc:creator>James jump higher</dc:creator>
		<pubDate>Fri, 01 Jan 2010 12:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://healthbeautycares.com/259.php#comment-47</guid>
		<description>I had been talking about this program for MONTHS, saying &quot;I&#039;ll get it next pay...next pay...next pay...&quot;  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I will try to get on it soon, it&#039;s my New year resolution.</description>
		<content:encoded><![CDATA[<p>I had been talking about this program for MONTHS, saying &#8220;I&#8217;ll get it next pay&#8230;next pay&#8230;next pay&#8230;&#8221;  Finally a friend of mine got sick of my procrastination and just bought it for me as a gift. I will try to get on it soon, it&#8217;s my New year resolution.</p>
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