Are you looking for the best weight loss program that can truly change your life? Then you need to take a look at the famous Jenny Craig weight loss program.

Let’s go over a brief overview about Jenny Craig weight loss program. It all started in the year 1983 at Melbourne, Australia then after two years Jenny Craig moves to US in 1985. And now it has been around for more than 20 years. It was Valerie Bertinelli, Queen Latifa and Kristie Alley who appears in the commercials, print add and online add to promote the Jenny Craig Weight Loss Program and serves as Jenny’s Craig Spokeswomen over the years.

Jenny Craig has different programs and method that help people lose weight in 3 key areas the body, food and mind. First method it teaches you to eat food that you want but in just a small amount, second it teaches you to increase your endurance in just a simple activity. And lastly it teaches you to balance your diet and maintain your weight loss.

As part of the program you can purchase Jenny Cuisine pre-made meals, it teaches the dieters control in eating and balance their nutrition. It consists of meals, snack dessert and also fruits and vegetables. Eventually you will be eating just a portion of your regular meal. After the 4 weeks transition method you can now eat your own meal. It also encourages you to have physical activity 5 days a week, about 30 minutes a day.

According to the members on site the cost of Jenny Craig weight loss food is the same as the amount of the regular food they usually spend. Membership fee range from $20-$50 a month depending on the weight you need to maintain. Food fee would be $14-$20 a day.

Other special plan offer in Jenny Craig weight loss program is that you will have your own personal consultant. If you are near in the Jenny Craig center you can meet them personally to have the consultation. If you are at home you can have consultation via telephone under Jenny Direct Program. This program help you to look at changes or success you accomplish in this program. It helps you set your goals to have a better result.

Jenny Craig Weight Loss Program is one of the largest weight management service companies that helps you maintain your proper nutrition, helps you achieve your goals in losing weight with the help of a simple activity, regular exercises and frequent consultations. It also provides manuals and some diet materials, what they can offer in their customer and how much is the cost of the program. That means that after you finish reading this article you will learn over about the basic diet program, exercises, diet foods and weight maintenance. You will know who her spokespersons are and some method or program offers and how much is the membership fee to avail the program.